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Source: USDA
Serving sizes
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Similar Caloric Density
Olive Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Avocado Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Canola Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Coconut Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Sunflower Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Sesame Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Grapeseed Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Safflower Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Clarified Butter (Ghee)
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Palm Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Similar Macro Ratio
Olive Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Avocado Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Canola Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Coconut Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Sunflower Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Sesame Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Grapeseed Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Safflower Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Clarified Butter (Ghee)
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)
Palm Oil
Calories:
100
Protein:
0g
Carbs:
0g
Fat:
11g
11ml (0.4oz)