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Source: USDA
Serving sizes
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Similar Caloric Density
Onions
Calories:
100
Protein:
3g
Carbs:
23g
Fat:
0g
250g (8.8oz)
Broccoli
Calories:
100
Protein:
8g
Carbs:
20g
Fat:
1g
294g (10.4oz)
Green Snap Beans
Calories:
100
Protein:
6g
Carbs:
22g
Fat:
1g
323g (11.4oz)
Spring Onions / Scallions
Calories:
100
Protein:
6g
Carbs:
23g
Fat:
1g
313g (11.0oz)
Okra
Calories:
100
Protein:
6g
Carbs:
23g
Fat:
1g
303g (10.7oz)
Collard Greens
Calories:
100
Protein:
9g
Carbs:
17g
Fat:
2g
313g (11.0oz)
Fennel
Calories:
100
Protein:
4g
Carbs:
24g
Fat:
1g
323g (11.4oz)