Food / Meat / 70% Lean Ground Beef

70% Lean Ground Beef

calories

Cooked Weight:
23g (0.8oz)
Raw Weight:
30g (1.1oz)
Protein: 4g
Carbohydrates: 0g
Fat: 9g
Meat Ground Beef +/-
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Source: USDA

Serving sizes

New
1/4 lb (113g / 4.0oz)
375 calories - 16g protein - 0g carbs - 34g fat
count
400
calories
1/2 lb (226g / 8.0oz)
750 calories - 32g protein - 0g carbs - 68g fat
count
750
calories

Similar Caloric Density

Pork Sausage
Calories:
100
Protein:
5g
Carbs:
1g
Fat:
8g
26g (0.9oz) c
75% Lean Ground Beef
Calories:
100
Protein:
5g
Carbs:
0g
Fat:
9g
26g (0.9oz) c

Similar Macro Ratio

75% Lean Ground Beef
Calories:
100
Protein:
5g
Carbs:
0g
Fat:
9g
26g (0.9oz) c

Activity

Lee added a new serving size for 70% Lean Ground Beef: 1/2 lb
3 months ago
Lee added a new serving size for 70% Lean Ground Beef: 1/4 lb
3 months ago