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Source: USDA
Serving sizes
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Similar Caloric Density
Red Tomatoes
Calories:
100
Protein:
5g
Carbs:
22g
Fat:
1g
556g (19.6oz)
Romaine Lettuce
Calories:
100
Protein:
7g
Carbs:
19g
Fat:
2g
588g (20.7oz)
Green Bell Peppers
Calories:
100
Protein:
4g
Carbs:
23g
Fat:
1g
500g (17.6oz)
Zucchini Squash
Calories:
100
Protein:
7g
Carbs:
18g
Fat:
2g
588g (20.7oz)
Asparagus
Calories:
100
Protein:
11g
Carbs:
19g
Fat:
1g
500g (17.6oz)