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Source: USDA
Serving sizes
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Similar Caloric Density
Apple
Calories:
100
Protein:
0g
Carbs:
24g
Fat:
0g
164g (5.8oz)
Red / Green Grapes
Calories:
100
Protein:
1g
Carbs:
26g
Fat:
0g
145g (5.1oz)
Sweet Cherries
Calories:
100
Protein:
2g
Carbs:
25g
Fat:
0g
159g (5.6oz)
Mangos
Calories:
100
Protein:
1g
Carbs:
25g
Fat:
1g
167g (5.9oz)
Kiwi
Calories:
100
Protein:
2g
Carbs:
24g
Fat:
1g
164g (5.8oz)
Figs
Calories:
100
Protein:
1g
Carbs:
26g
Fat:
0g
135g (4.8oz)