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Food
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Seafood
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Atlantic Mackerel
Atlantic Mackerel
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calories
Cooked Weight:
37g
(1.3oz)
Raw Weight:
49g
(1.7oz)
Protein:
9g
Carbohydrates:
0g
Fat:
7g
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Source:
USDA
Serving sizes
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Similar Caloric Density
Farmed Atlantic Salmon
Calories:
100
Protein:
10g
Carbs:
0g
Fat:
6g
36g (1.3oz) c
Similar Macro Ratio
Farmed Atlantic Salmon
Calories:
100
Protein:
10g
Carbs:
0g
Fat:
6g
36g (1.3oz) c
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