Food / Seafood / Trout

Trout

calories

Cooked Weight:
51g (1.8oz)
Raw Weight:
68g (2.4oz)
Protein: 14g
Carbohydrates: 0g
Fat: 4g
Seafood +/-
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Source: USDA

Serving sizes

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Similar Caloric Density

Wild Atlantic Salmon
Calories:
100
Protein:
14g
Carbs:
0g
Fat:
4g
53g (1.9oz) c
Sockeye Salmon
Calories:
100
Protein:
17g
Carbs:
0g
Fat:
4g
57g (2.0oz) c
Swordfish
Calories:
100
Protein:
14g
Carbs:
0g
Fat:
5g
52g (1.8oz) c
Anchovy Fish
Calories:
100
Protein:
16g
Carbs:
0g
Fat:
4g
57g (2.0oz) c

Similar Macro Ratio

Wild Atlantic Salmon
Calories:
100
Protein:
14g
Carbs:
0g
Fat:
4g
53g (1.9oz) c
Swordfish
Calories:
100
Protein:
14g
Carbs:
0g
Fat:
5g
52g (1.8oz) c

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