Food / Grains / Oat Bran

Oat Bran

calories

Raw Weight:
41g (1.4oz)
Protein: 7g
Carbohydrates: 27g
Fat: 3g
Grains +/-
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Source: USDA

Serving sizes

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Similar Macro Ratio

Oats
Calories:
100
Protein:
4g
Carbs:
17g
Fat:
2g
26g (0.9oz)
Quinoa
Calories:
100
Protein:
4g
Carbs:
17g
Fat:
2g
81g (2.9oz) c

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