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100 calorie label
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Food
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Seafood
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Eel
Eel
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calories
Cooked Weight:
41g
(1.4oz)
Raw Weight:
54g
(1.9oz)
Protein:
10g
Carbohydrates:
0g
Fat:
6g
Seafood
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Source:
USDA
Serving sizes
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Similar Caloric Density
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Protein:
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Carbs:
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Fat:
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36g (1.3oz) c
Atlantic Mackerel
Calories:
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Protein:
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Carbs:
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Fat:
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Similar Macro Ratio
Farmed Atlantic Salmon
Calories:
100
Protein:
10g
Carbs:
0g
Fat:
6g
36g (1.3oz) c
Atlantic Mackerel
Calories:
100
Protein:
9g
Carbs:
0g
Fat:
7g
37g (1.3oz) c
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