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Source: USDA
Serving sizes
New
1 pita (64g / 2.3oz)
6"
168 calories -
6g protein -
36g carbs -
1g fat
count
150
calories
Similar Caloric Density
White Bread
Calories:
100
Protein:
3g
Carbs:
19g
Fat:
1g
38g (1.3oz)
Whole Wheat Bread
Calories:
100
Protein:
5g
Carbs:
17g
Fat:
1g
40g (1.4oz)
Wheat Bread
Calories:
100
Protein:
4g
Carbs:
17g
Fat:
2g
36g (1.3oz)
Whole Grain / Multigrain Bread
Calories:
100
Protein:
5g
Carbs:
16g
Fat:
2g
38g (1.3oz)
Hamburger Bun
Calories:
100
Protein:
4g
Carbs:
18g
Fat:
1g
36g (1.3oz)
Whole Wheat Hamburger Bun
Calories:
100
Protein:
5g
Carbs:
17g
Fat:
2g
37g (1.3oz)
Hotdog Bun
Calories:
100
Protein:
4g
Carbs:
18g
Fat:
1g
36g (1.3oz)
Whole Wheat Hot Dog Bun
Calories:
100
Protein:
5g
Carbs:
17g
Fat:
2g
37g (1.3oz)
Plain Bagel
Calories:
100
Protein:
4g
Carbs:
19g
Fat:
1g
36g (1.3oz)
Whole Wheat Bagel
Calories:
100
Protein:
4g
Carbs:
20g
Fat:
1g
40g (1.4oz)
Activity
Lee added a new serving size for Whole Wheat Pita Bread: 1 pita
1 day ago